Others who bought this book say:

"After living w/ a CH for almost 12 years and all its affects I finally found a website and this wonderful book that has helped me regain my dignity.  It has helped me regain my sanity, self worth and more than anything understand that I have nothing to do with this addiction and to further accept that breaking this addiction does not come overnight as many CHs will lead you to believe.  This book has removed the blinders from my eyes where I can look back and see the CH for what he is.  When I read the website and Guide to Emotional Freedom, I thought surely there must have been a fly on my wall taking notes.  Everything was exactly as I lived it. I recommend this website and book for your peace of mind; for understanding the enormity of the addiction you are dealing with; for regaining your life and not allowing a CH to destroy you or your children or your loved ones."  (From Issy in Texas)

I have read Steve's book from front to back, and I have to say for any of you still trying to put together this puzzle, his book has the missing pieces. It is powerful, honest, and very blunt. I have reached the stage of letting go and forgiving, and the book also taught me a few other ways to live without dependence. It is a book worth reading for anyone who wants to better their life. This book will teach you that to hit bottom you have to reach for the top. Thank You so much for your wisdom!!! Love, Cher

Hi Steve!!!

First I want to say endless thank yous to you, your fiancée and all contributors for your outstanding book. Especially to you for your enduring mission; truly amazing.  I’m on my second read of the book & my card is always with me in my wallet.  My therapist asked me the other night what tool has helped me the most during all of this (Naranon meeting, many books, friends, etc.) and your website was my answer hands down!  I know I haven’t posted my story, but I have a chbf, well now exchbf.  I’m really trying to work No Contact/Involvement and just like everyone on the site says it’s so, so hard.  You guys give me hope!!! 


How to Order:

The book is offered in the standard printed version which is shipped the same or next day by United States Postal Service Priority Mail. Typically you will receive it in 2 days. It is ideal for sharing with friends and other members of your family. It comes with a laminated pocket Promise Card as a quick reference for you to carry in your pocket or purse.

It is also offerered in an eBook version in PDF format. The PDF file is emailed to you, usually received by you within a few hours after ordering. The file is password protected and is ideal for computers, tablets and newer phones. This version cannot be printed. It is a read only file and is meant to be viewed on devices and computers.

"Your Guide to Emotional Freedom"
Printed Version, Ships within 24 Hours
Buy 3, Get a 4th FREE
Same Shipping Fee for 2,3 or 4 Books
$24.95 + $4.95 Each Plus Shipping = $29.90


"Your Guide to Emotional Freedom"
 eBook  Version Emailed to You
Password Protected for Privacy
 *Cannot be Printed*
$15.95 Total - Email Delivery


Ideal for Phones, iPods or Tablets





To order by mail, send your check or money order to:

Steve Cohan
2242 N 17th Av
Phoenix AZ 85007

Books are shipped immediately upon receipt of payment.